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citrus beet + walnut dip

citrus beet + walnut dip

by | Aug 24, 2017 | Easy, Impressive, Recipes, Snacks

RECIPESOCTOBER 14, 2012 citrus beet + walnut dip Beets: Most people love them, or loathe them. I happen to fall into the ‘love’ camp. When I was creating recipes for my recent ‘Seasonal Spotlight: Root Vegetables + Squash’ class, I knew I wanted to feature beets, but...
pumpkin bars with maple-pecan cookie crust

pumpkin bars with maple-pecan cookie crust

by | Aug 24, 2017 | Recipes, Snacks

RECIPESOCTOBER 4, 2012 pumpkin bars with maple-pecan cookie crust You rarely hear of pumpkin cravings in the middle of summer, but now that October is here, the season is upon us. When it comes to fall foods, pumpkin is a fan favorite. It’s a great source of fiber,...
berry smoothie bowl

berry smoothie bowl

by | Aug 24, 2017 | Recipes, Snacks, Sweets

RECIPESAUGUST 24, 2012 berry smoothie bowl Don’t get me wrong, I love smoothies… but every now and then I get bored of sipping and want to mix it up. Smoothie bowl to the rescue! It is basically a super thick smoothie that can be topped with granola for crunch and...
sesame kale chips

sesame kale chips

by | Aug 24, 2017 | Easy, Recipes, Snacks

RECIPESJULY 23, 2012 sesame kale chips I have been working on my first E-Cookbook, “‘Natural Foods Boot Camp: Greens, Beans + Grains’ since January of this year. It was a lot of testing, tasting, shooting, writing, and editing… and it’s been great to be able to share...
pineapple-banana green smoothie

pineapple-banana green smoothie

by | Aug 24, 2017 | Easy, Lunch, Protein, Recipes, Snacks

RECIPESJUNE 15, 2017 pineapple-banana green smoothie Summer’s here. So if you haven’t already busted out your blender, what are you waiting for? I enjoy smoothies all year long, but they are particularly refreshing on a hot day. This recipe has a tropical feel; and...
cashew ‘cookie’ energy bites

cashew ‘cookie’ energy bites

by | Aug 24, 2017 | Easy, Recipes, Snacks

RECIPESAPRIL 16, 2012 berry green smoothie If you have resolved to turn over a new, healthy leaf in 2010, one way to receive maximum benefits with minimal effort is to boost your consumption of leafy greens. Leafy green vegetables are touted as being most nutrient...