why hemp seeds should be a staple in your pantry
WELLNESSFebruary 22, 2018 Why Hemp Seeds Should be a Staple in Your Pantry A big part of eating well regularly is being well stocked with wholesome, nutrient-dense foods in your own kitchen. When you have good choices available and on hand, you will likely benefit. If...
snacking made simple – peanut butter granola bars
RECIPESMAY 4, 2013 snacking made simple – peanut butter granola bars Who doesn’t love a great granola bar? This recipe is easy to make – and super versatile. I used the beloved chocolate and peanut butter combination for these kid-friendly treats, but you can...
jam dot cookies
RECIPESDECEMBER 13, 2012 jam dot cookies The holiday season is in full swing, and with it comes an abundance of food, drink – and cookies. Maybe you’ve already baked up a few batches of your favorites or are planning on it soon. This recipe for jam dot cookies was a...
roasted delicata squash rings
RECIPESDECEMBER 4, 2012 roasted delicata squash rings Winter has only just begun, and root vegetables and squashes have been getting plenty of action in my kitchen. If you’re like me, you may already be getting burnt out of the usual suspects like butternut squash,...
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