REAL FOOD. HEALTHY LIVING
MODERN WELLNESS

Get on track with free recipes, tips + inspiration

I love sharing my tried and true favorites with clients and friends alike. Here are some products that made the cut. They are sure to inspire, simplify, delight and/or add joy to your cooking and wellness routine.

*In some cases you will be directed to purchase via an affiliate link – but this does not affect my endorsement.

This book is sure to provide vegetable inspiration.

PLENTY: Vibrant Vegetables From London’s Ottolenghi

I WANT THIS

I’ve had a few blenders, and this is hands down my favorite for performance, ease of use, and size. A splurge, but it will make you a smoothie queen (or king) – I promise.

BLENDTEC HIGH SPEED BLENDER

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A great coffee alternative made from dandelion root. My usual evening tea – I use it as a base to mix in other superfoods and herbs.

DANDYBLEND

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This book totally changed my mindset around food and health. A worthwhile read for anyone that struggles with emotional or mindless eating.

BREAKING FREE FROM EMOTIONAL EATING

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I regularly use almond flour in sweets and treats to add protein and healthy fat.

ALMOND FLOUR

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Feel like your getting sick? I swear by this remedy to give my immune system a super boost.

OIL OF OREGANO

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A few drops of this is my morning water gets my day started on a ‘green’ note. It oxygenates the blood and helps natural energize. Particularly useful in winter when there isn’t a lot of green outside.

CHLOROPHYLL DROPS

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This product goes on smooth and blends perfectly into skin covering blemishes and dark circles. You can also mix with a little moisturizer for all over coverage.

RMS UNCOVER UP

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One of my all-time favorite books filled with Middle Eastern recipes. Not vegetarian.

JERUSALEM: A COOKBOOK

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This nifty little case reduces potentially harmful radiation from your cellphone by up to 67%. They come in a few sleek, modern designs and fit a variety of phones and tablets.

PONG RESEARCH IPHONE CASE

I WANT THIS

I never would have thought deodorant would have been one of my ‘splurge’ purchases – but this is worth it. Made without aluminum – it REALLY works.

AGENT NATEUR DEODORANT

I WANT THIS

Everyone covets a high speed blender, but food processors are the real work hose in the kitchen. Easily chops, slices, and grates. Plus makes delicious sauces, salsas, treats, and the like. There’s rarely a day that goes by I don’t use mine.

CUISINART FOOD PROCESSOR

I WANT THIS

Give your skin a brush before showering for exfoliation and boosting lymphatic system.

DRY BRUSH

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Knife skills not the best? this clever slicer yields perfect cuts every time: I use it for radishes, onion, fennel, lemons, cucumber and the like.

HAND SLICER

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My preferred natural sweetener. Use as a 1:1 replacement for white sugar. Subtly sweet, almost caramel-like flavor. (Doesn’t take like coconut).

COCONUT SUGAR

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A hydrosol is the aromatic water that remains after steam distilling herbs: in this case rose and geranium. I love using this to mix with my facial oils or as a spritz to refresh skin. Rose can have soothing and moisturizing properties for skin.

EVANHEALY ROSE GERANIUM HYDROSOL

I WANT THIS

I consider this a kitchen essential. With proper care – it replaces your toxic non-stick skillets and will literally last you forever. Not to mention it heats evenly, and makes food look beautiful.

LODGE SKILLET

I WANT THIS

This cookbook from one of my favorite bloggers is filled with beautiful photos and simple, seasonally inspired plant-based recipes

MY NEW ROOTS COOKBOOK

I WANT THIS

Did you know a lot of traditional mascaras have coal tar as a main ingredient? This natural version is made with clean ingredients but performs really well: no clumping or raccoon eyes.

ECCO BELLA MASCARA

I WANT THIS

What People

are saying…

Amanda educated me, giving me the knowledge to choose versions of my favorite foods. End result, I lost 30 pounds over the course of a year and have not struggled keeping the weight off. She taught me not to count calories, rather look at the nutritional importance of the food I now consume and portion control. This way of thinking was my key to a healthier diet and lifestyle. Amanda is a born teacher that has the remarkable gift of simplicity. Her advice is spot on making nutrition fun, informative and easy to understand. I highly recommend her services.

Bob S. – Boston, MA