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chia breakfast bowl

chia breakfast bowl

by | Aug 24, 2017 | Breakfast, Easy, Recipes, Snacks, Sweets

RECIPESJANUARY 23, 2011 chia breakfast bowl What is the best morning meal that is healthy, quick, and will keep you full until lunch? This breakfast bowl is the perfect antidote to your oatmeal rut. Rich in fiber, essential omega-3 fatty acids, and anti-oxidants, its...
almond butter brownies

almond butter brownies

by | Aug 24, 2017 | Recipes, Snacks, Sweets

RECIPESJANUARY 13, 2011 almond butter brownies This recipe was inspired by a post I saw on Elana’s Pantry for blondies made with almond butter. Elana’s website is a fantastic resource for people with wheat allergies looking for simple, satisfying, sweet (and some...
maple-pecan cookies

maple-pecan cookies

by | Aug 24, 2017 | Easy, Recipes, Snacks

RECIPESDECEMBER 16, 2010 maple-pecan cookies With refined sugar and flour lurking around every corner during the holidays, it seems inevitable that cravings kick into high gear. Treat yourself and your loved ones to this naturally sweet, whole grain cookie that will...
matcha latte

matcha latte

by | Aug 24, 2017 | Easy, Recipes, Snacks

RECIPESSEPTEMBER 26, 2010 matcha latte Fall has arrived, and so have my cravings for warm and energizing drinks. Being that I am sensitive to coffee, I love green tea for a natural energy boost. I was given a tin of matcha tea as a gift and quickly became hooked on...
quinoa cakes

quinoa cakes

by | Aug 24, 2017 | Easy, Recipes, Snacks

RECIPESSEPTEMBER 3, 2010 quinoa cakes In my opinion, quinoa is a ‘perfect food’ not only for its dense nutritional profile, but also because it is so gosh-darn easy to cook. It truly is as simple as boiling water and hanging out for 15 minutes until this fluffy,...