citrus beet + walnut dip
RECIPESOCTOBER 14, 2012 citrus beet + walnut dip Beets: Most people love them, or loathe them. I happen to fall into the ‘love’ camp. When I was creating recipes for my recent ‘Seasonal Spotlight: Root Vegetables + Squash’ class, I knew I wanted to feature beets, but...
pumpkin bars with maple-pecan cookie crust
RECIPESOCTOBER 4, 2012 pumpkin bars with maple-pecan cookie crust You rarely hear of pumpkin cravings in the middle of summer, but now that October is here, the season is upon us. When it comes to fall foods, pumpkin is a fan favorite. It’s a great source of fiber,...
black rice with squash + ginger-sesame dressing
RECIPESSEPTEMBER 21, 2012 black rice with squash + ginger-sesame dressing Yesterday we wrapped up Natural Foods Boot Camp with a Grains class. The focus was on whole, gluten-free grains like quinoa, amaranth, millet, and brown rice. The recipes ranged from granola to...
french lentils with tomato + olives
RECIPESSEPTEMBER 10, 2012 french lentils with tomato + olives If you are shopping for lentils, you’ll find a whole bunch of options to pick from. Red, green, brown, black, white, yellow… Besides being different hues, they also all have slightly different tastes and...
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