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a farm retreat + setting intention for fall

a farm retreat + setting intention for fall

by | Aug 24, 2017 | Recipes

WELLNESSSEPTEMBER 8, 2015 a farm retreat + setting intention for fall I had the fortunate opportunity to lead a weekend wellness retreat with the wonderful staff at Angelic Organics Learning Center over the holiday. The learning center is under the umbrella of Angelic...
get fresh + festive – with this perfect summertime salad

get fresh + festive – with this perfect summertime salad

by | Aug 24, 2017 | Recipes

RECIPESJULY 20, 2015 get fresh + festive – with this perfect summertime salad If all goes according to plan, the summer season fills our days with warm days, blue skies, sunshine, friends, playtime, picnics and parties. Being in Chicago, I haven’t been able to enjoy...
cookies so wholesome – you can have them for breakfast

cookies so wholesome – you can have them for breakfast

by | Aug 24, 2017 | Recipes

RECIPESFEBRUARY 4, 2015 cookies so wholesome – you can have them for breakfast Everyone needs an emergency cookie recipe to whip up in dire situations: this is mine. I’ll admit it’s far from the most ‘amazing’ or ‘indulgent’ treat, but it’s super simple, satisfying,...
your winter cure-all: warming turmeric tonic

your winter cure-all: warming turmeric tonic

by | Aug 24, 2017 | Recipes, Wellness

RECIPESJANUARY 7, 2015 your winter cure-all: warming turmeric tonic Want to start your new year on the right note? Whether it’s January or June, we’re usually always looking for simple ways to boost our health, energy, and immunity. Superfood ingredients turmeric,...
the healing power of plants + a turmeric lemonade recipe

the healing power of plants + a turmeric lemonade recipe

by | Aug 24, 2017 | Recipes

RECIPESMAY 29, 2014 the healing power of plants + a turmeric lemonade recipe Last weekend I attended an ‘Herbalism Intensive’ at Angelica Organics Learning Farm. It’s no secret I’ve always been interested in the healing properties of the foods we eat, so it seemed...