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why hemp seeds should be a staple in your pantry

by Amanda Skrip | Feb 22, 2018 | Easy, Lifestyle, Pantry Staples, Protein, Snacks

WELLNESSFebruary 22, 2018 Why Hemp Seeds Should be a Staple in Your Pantry A big part of eating well regularly is being well stocked with wholesome, nutrient-dense foods in your own kitchen. When you have good choices available and on hand, you will likely benefit. If...

add this vegetarian option to your holiday table – sage white beans with crispy brussels sprouts

by Amanda Skrip | Nov 21, 2017 | Dinner, Easy, Gluten Free, Impressive, Protein, Recipes, Vegan, Vegetables

RECIPESNovember 21, 2017 add this vegetarian option to your holiday table – sage white beans with crispy brussels sprouts Entertaining Is complicated enough on its own; when you start trying to accommodate everyone’s special dietary needs and preferences, it...

pineapple-banana green smoothie

by amanda | Aug 24, 2017 | Easy, Lunch, Protein, Recipes, Snacks

RECIPESJUNE 15, 2017 pineapple-banana green smoothie Summer’s here. So if you haven’t already busted out your blender, what are you waiting for? I enjoy smoothies all year long, but they are particularly refreshing on a hot day. This recipe has a tropical feel; and...

why hemp seeds should be a staple in your pantry

add this vegetarian option to your holiday table – sage white beans with crispy brussels sprouts

pineapple-banana green smoothie

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