RECIPESNovember 3, 2018 you can’t squeeze anymore superfoods into this kale + brussles sprout salad Kale and brussels sprouts are two of the most popular vegetables – and for good reason. Both are super nutrient-dense, rich in vitamins and minerals, and...
RECIPESJuly 12, 2018 summer is in full swing – make this arugula + peach salad to celebrate There is an effortlessness about cooking in the summer that’s missing the rest of the year. Ingredients are so fresh, that very little is required to make meals shine. My...
RECIPESMARCH 3, 2013 baked chickpea falafel I can’t believe it’s taken me so long to share this recipe. I’ve been making these baked falafel for a while now, and have most recently featured it at the ‘Delicious Detox’ cooking series and at a few Bump Club and...
RECIPESJANUARY 1, 2013 kale salad with apples + walnuts Happy New Year! I hope 2013 shapes up to be your best year yet – filled with health and happiness. With the blank slate of a new year ahead of us, it’s a great time to reset your palette and bulk up on healthy,...
RECIPESOCTOBER 26, 2012 curried red lentil + squash soup Yesterday started out more like ‘salad + smoothie’ weather, but it ended as a perfect ‘soup + stew’ evening. The blustery wind and rain rolled in just in time for our cooking class. This red lentil soup was the...
RECIPESSEPTEMBER 21, 2012 black rice with squash + ginger-sesame dressing Yesterday we wrapped up Natural Foods Boot Camp with a Grains class. The focus was on whole, gluten-free grains like quinoa, amaranth, millet, and brown rice. The recipes ranged from granola to...
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