


basic miso soup
RECIPESSEPTEMBER 24, 2011 basic miso soup If you arelooking to do one thing to prepare for the all too fast arrival of cold and flu season, I would suggest having this recipe in your arsenal. Miso, ginger, kombu, and shitake mushrooms are rich in anti-oxidants and...
winter sustainability
WELLNESSMARCH 1, 2011 WELLNESSMARCH 1, 2011 WELLNESSMARCH 1, 2011 winter sustainability My very first blog post was about a dinner I cooked at Elewa Farm in Lake Forest. A year and a half later, I am happy to report on my most recent visit there with the students in...
brown rice risotto – in under 9 minutes
RECIPESFEBRUARY 4, 2011 brown rice risotto – in under 9 minutes Before picking up Peter Berley’s ‘The Flexitarian Table’ I was clueless about how to create a brown rice risotto. I used to take a traditional approach, and just substite brown rice for the arborio. The...
cooking with root vegetables
WELLNESSOCTOBER 14, 2010 cooking with root vegetables Whole Foods-Lincoln Park Wednesday, Dec 1 6:30 – 8 pm share ttp SIGN UP Notice: JavaScript is required for this content. MOST POPULAR don’t order take out – make this easy green coconut curry...
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