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cooking with coconut oil

cooking with coconut oil

by | Aug 24, 2017 | Lifestyle, Wellness

WELLNESSFEBRUARY 28, 2012 cooking with coconut oil Olive, grape seed, and coconut are my three recommended cooking oils for a well-stocked natural foods pantry. Olive is great for salad dressings and mediterranean flavor, grape seed is perfect for high heat cooking,...
superfood smoothie

superfood smoothie

by | Aug 24, 2017 | Easy, Recipes, Sweets

RECIPESFEBRUARY 6, 2012 superfood smoothie Sadly, our Natural Foods Boot Camp at Whole Foods Market is almost over! We have had so much fun testing and tasting a variety of Green, Bean, Grain, Drink + Treats recipes. Last week we tackled ‘Juices + Smoothies’ and I...
crunchy chickpeas

crunchy chickpeas

by | Aug 24, 2017 | Recipes, Snacks, Vegetables

RECIPESJANUARY 27, 2012 crunchy chickpeas If you are looking to tame your potato chip addiction, these crunchy chickpeas are the perfect remedy; they provide the same salty, crunchy fix as chips – without the grease and empty calories. I love that the healthy fat,...
spiced lentils with mushrooms + chard

spiced lentils with mushrooms + chard

by | Aug 24, 2017 | Dinner, Lunch, Recipes

RECIPESJANUARY 12, 2012 spiced lentils with mushrooms + chard I was looking over recipes from last year’s Natural Foods Boot Camp at Whole Foods and was reminded of this lentil dish. I love that this recipe is so simple, uses only a handful of ingredients, and yet is...