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transition into spring – with this creamy lentil soup

transition into spring – with this creamy lentil soup

by | Aug 24, 2017 | Recipes

RECIPESAPRIL 11, 2013 transition into spring – with this creamy lentil soup I’m also one of those people that loves soup – but usually only in the fall and winter. When its sunny and warm, I find it totally unappealing. Signs of spring may be on the horizon, but the...
stay healthy travel tips

stay healthy travel tips

by | Aug 24, 2017 | Lifestyle, Wellness

WELLNESSMARCH 24, 2013 stay healthy travel tips While the blue skies and warm breezes have yet to make their debut (in Chicago at least), spring is here. For some of you lucky folks, that means that a spring break is in order. I recently returned from a vacation (and...
baked chickpea falafel

baked chickpea falafel

by | Aug 24, 2017 | Lunch, Recipes

RECIPESMARCH 3, 2013 baked chickpea falafel I can’t believe it’s taken me so long to share this recipe. I’ve been making these baked falafel for a while now, and have most recently featured it at the ‘Delicious Detox’ cooking series and at a few Bump Club and...
dandelion ‘latte’

dandelion ‘latte’

by | Aug 24, 2017 | Easy, Recipes, Sweets

RECIPESFEBRUARY 13, 2013 dandelion ‘latte’ There’s no doubt about it: I am coffee crazy. I love it in the morning, the afternoon, and even after dinner. For me, it is as much about the ritual and routine as it is the taste. I find myself craving the dark, bitter taste...
kale salad with apples + walnuts

kale salad with apples + walnuts

by | Aug 24, 2017 | Easy, Lunch, Recipes, Vegetables

RECIPESJANUARY 1, 2013 kale salad with apples + walnuts Happy New Year! I hope 2013 shapes up to be your best year yet – filled with health and happiness. With the blank slate of a new year ahead of us, it’s a great time to reset your palette and bulk up on healthy,...