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REAL FOOD. HEALTHY LIVING
MODERN WELLNESS
Get on track with free recipes, tips + inspiration
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I love sharing my tried and true favorites with clients and friends alike. Here are some products that made the cut. They are sure to inspire, simplify, delight and/or add joy to your cooking and wellness routine.
*In some cases you will be directed to purchase via an affiliate link – but this does not affect my endorsement.
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Part of my morning ritual is adding a scoop of this to my daily tea or coffee. It adds a hefty dose of protein, is beneficial for hair/skin/nails, and is flavorless and virtually undetectable.
VITAL PROTEINS COLLAGEN
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This book is sure to provide vegetable inspiration.
PLENTY: Vibrant Vegetables From London’s Ottolenghi
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I’ve had a few blenders, and this is hands down my favorite for performance, ease of use, and size. A splurge, but it will make you a smoothie queen (or king) – I promise.
BLENDTEC HIGH SPEED BLENDER
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A great coffee alternative made from dandelion root. My usual evening tea – I use it as a base to mix in other superfoods and herbs.
DANDYBLEND
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This book totally changed my mindset around food and health. A worthwhile read for anyone that struggles with emotional or mindless eating.
BREAKING FREE FROM EMOTIONAL EATING
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I regularly use almond flour in sweets and treats to add protein and healthy fat.
ALMOND FLOUR
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Feel like your getting sick? I swear by this remedy to give my immune system a super boost.
OIL OF OREGANO
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A few drops of this is my morning water gets my day started on a ‘green’ note. It oxygenates the blood and helps natural energize. Particularly useful in winter when there isn’t a lot of green outside.
CHLOROPHYLL DROPS
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This product goes on smooth and blends perfectly into skin covering blemishes and dark circles. You can also mix with a little moisturizer for all over coverage.
RMS UNCOVER UP
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One of my all-time favorite books filled with Middle Eastern recipes. Not vegetarian.
JERUSALEM: A COOKBOOK
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This nifty little case reduces potentially harmful radiation from your cellphone by up to 67%. They come in a few sleek, modern designs and fit a variety of phones and tablets.
PONG RESEARCH IPHONE CASE
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I never would have thought deodorant would have been one of my ‘splurge’ purchases – but this is worth it. Made without aluminum – it REALLY works.
AGENT NATEUR DEODORANT
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Everyone covets a high speed blender, but food processors are the real work hose in the kitchen. Easily chops, slices, and grates. Plus makes delicious sauces, salsas, treats, and the like. There’s rarely a day that goes by I don’t use mine.
CUISINART FOOD PROCESSOR
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Give your skin a brush before showering for exfoliation and boosting lymphatic system.
DRY BRUSH
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Knife skills not the best? this clever slicer yields perfect cuts every time: I use it for radishes, onion, fennel, lemons, cucumber and the like.
HAND SLICER
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My preferred natural sweetener. Use as a 1:1 replacement for white sugar. Subtly sweet, almost caramel-like flavor. (Doesn’t take like coconut).
COCONUT SUGAR
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A hydrosol is the aromatic water that remains after steam distilling herbs: in this case rose and geranium. I love using this to mix with my facial oils or as a spritz to refresh skin. Rose can have soothing and moisturizing properties for skin.
EVANHEALY ROSE GERANIUM HYDROSOL
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I consider this a kitchen essential. With proper care – it replaces your toxic non-stick skillets and will literally last you forever. Not to mention it heats evenly, and makes food look beautiful.
LODGE SKILLET
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This cookbook from one of my favorite bloggers is filled with beautiful photos and simple, seasonally inspired plant-based recipes
MY NEW ROOTS COOKBOOK
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Did you know a lot of traditional mascaras have coal tar as a main ingredient? This natural version is made with clean ingredients but performs really well: no clumping or raccoon eyes.
ECCO BELLA MASCARA
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