There’s no doubt about it: I am coffee crazy. I love it in the morning, the afternoon, and even after dinner. For me, it is as much about the ritual and routine as it is the taste. I find myself craving the dark, bitter taste of espresso and haven’t been …  read more 

Sadly, our Natural Foods Boot Camp at Whole Foods Market is almost over! We have had so much fun testing and tasting a variety of Green, Bean, Grain, Drink + Treats recipes. Last week we tackled ‘Juices + Smoothies’ and I wanted to share a recipe from the class. This …  read more 

You may have brought in the New Year with a champagne flute, but now is the time to trade the bubbly for a glass of green goodness! Green smoothies are all the rage these days; they are a welcome alternative to the usual salad, and are a great way for …  read more 

Beat the heat – and get an energy boost with this frozen green tea. The matcha tea is naturally caffeinated and loaded with chlorophyll which helps oxygenate the blood and energize. Matcha tea packs an antioxidant punch 10-12 times that of traditional green tea as the leaves are ingested, rather …  read more 

Winter is here; the bitter cold has already made its debut, and the snow is just around the corner. Nothing melts away frozen feet and fingers like a good cup of hot chocolate. I have found myself craving this creamy treat, and wanted to share my oh-so-easy recipe. Throw away …  read more