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Wellness Chef and Health Coach
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As someone who has struggled with weight throughout my life, I was looking for some guidance, ideas, and a place to get my mind back into the right place.I have gone through a few other nutrition sessions with other people and they all made me nervous and self-conscious. When I first walked into Amanda’s office I’m pretty sure there was a massive cloud of guilt hanging over my head: Guilt for overeating, not always staying on track, and gaining a few pounds. Amanda grounded me through her coaching, ideas and knowledge. By creating small goals and slight changes I really could feel myself becoming healthier, physically AND mentally as well. By understanding my relationship with food, I am now in control of my wellness and that power is priceless.
Michelle H. Chicago, IL
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